Authentic relationships and communication

A one day workshop designed to challenge the internal scripts and beliefs that can limit us, preventing authentic relationships and meaningful communication.

The demands and pace of our lives often means that our work, relationships and health suffer. Taking time out to listen within - to know deeply what is right for us - can enhance our lives, raise our energy and bring us joy.

You will benefit from:

  • Understanding the true nature of connection and how you can be more open to positive change
  • New capacities for integrity, purpose, presence, awareness, collaboration and balance
  • What it means to be in an authentic relationship
  • Knowing how to listen deeply and cultivate 
  • The ability to successfully and confidently manage conflict